1Balance Living is a daily health companion app to help you establish a simple daily health regimen personalized to complement your health and metabolic profile. Start with simple fixes in your diet and daily living. Nothing trendy, just what you need to gain balance. Notice how you feel every day – the ups, downs, highs, and lows. Note them down here to see the real face of your health. Keep reading Balanced Living. Keep taking the right decisions for all things health.